To empower individuals with challenges by enhancing their physical independence through tailored exercise physiology programs. I aim to provide unique, engaging, evidence-based interventions that foster growth, confidence, and overall well-being, ensuring those that seek my help have the support they need to thrive
At Warup Wellness, I help individuals with injuries or disabilities restore and enhance physical capacity, making daily activities easier by improving or restoring movement, resilience, and overall well-being.
I specialize in working with children and teens, particularly those with Autism Spectrum (ASD) and Attention Deficient Hyperactivity Disorder (ADHD), using engaging play-based movement challenges to build strength, coordination, and mobility while incorporating problem-solving and strategic thinking. My sessions also support emotional regulation through grounding techniques, proprioceptive feedback, and breathing exercises.
Individual Exercise Physiology: Providing 1 on 1 support for individuals with disabilities to improve functional capacity, independence, overall-wellbeing and support emotional regulation.
School-Based Group Programs: Fun and engaging movement-based activities aimed at helping children and adolescents overcome physical challenges, boost development and improve participation.
Home Exercise Support: Tailored home activities to reinforce progress and promote ongoing improvements in strength, coordination and mobility.
Collaborative Care Planning: Regular meetings with parents, teachers and other treating therapists to develop the best plan for each client's success.